This is your first step on the path to Unconditional Happiness. I will share with you tools and techniques allowing you to achieve a state of inner peace and content that does not depend on outside conditions. “What is you truly being you is the change and the gift the world requires?” Dr Dain Heer

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About Me

img_6838smallMy name is Monika Foltman and I specialize in Personal Transformation and Change. I assist people to discover their true gifts, uncover their inner beauty, gain self confidence and create life they truly enjoy living… Sometimes we cannot change the circumstances, but we can choose the way we react to them. Everything that happens inside of us shows outside. And it’s deep inside where our transformation begins..

“Oscar Wilde said that if you know what you want to be, then you inevitably become it – that is your punishment, but if you never know, then you can be anything. There is a truth to that. We are not nouns, we are verbs. I am not a thing – an actor, a writer – I am a person who does things – I write, I act – and I never know what I am going to do next. I think you can be imprisoned if you think of yourself as a noun.”― Stephen Fry

So I remain undefined and opened for new possibilities and infinite transformation of myself and my business. I love the change and expansion. I believe in Humans’ infinite ability to create their life and I love supporting my clients on their journey to self development and expansion. I feel that my – let’s call it -life  mission is to facilitate change and transformation for others. And do it with fun and ease.  I know a few secrets and tricks that can make your transition easier and faster than you can imagine so LETS PLAY!


  • Certified Access Bars Practitioner
  • Certified Access Body Process Practitioner
  • Intuitive Life Coach (Access Consciousness Foundation, Level1)
  • Wellness Advocate for doTerra Essential oils
  • Certified Aromatouch Technique Practitioner
  • Skin Care specialist (Walmer College)
  • Marketing & Management  (Bachelor’s Dergee, WSZB Kraków)
  • Fashion/Portrait Photography

Access Bars

It is scientifically proven that one session of Access Bars equals 20 hours of meditation! My clients call it an Energetic Brain Massage or Energetic Make-over! It’s a dynamic body process that works instantly, it allows deep relaxation, stress relief, releases energy blockages and low vibrations. It also tidies up your brain activity. With each session you feel more and more positive and energised. It is a complementary therapy for sleep disorders, anxiety, winter depression, also helps a lot with learning difficulties.

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“This îs fantastic! I felt like new again after access bars session with Monika Foltman, felt so positive and balanced since!”


“I had a great treatment from Monika with all natural and home made products and I felt so well from the moment I came in to see her. I can’t wait to go back again!


“ I had a lovely morning at Holistica, Monika is a fantastic therapist, if you want to bring wellness to your life look no further.”