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Political Correctness

The world is a crazy place these days, it is very difficult to speak your truth or voice your opinion without offending somebody. I had an example of that recently.

I came to this world as a weirdo (I wonder how many people just got offended), a psychic child telling fortune at the age of 8, telling people exactly what I thought when they asked what I thought,  which usually offended someone, who wants the truth, right? I went through being an outsider, being rejected, being lonely so eventually I ended with anxiety and emotional eating, became fat and then the body shaming started. And then YEARS LATER after a fair share of soul searching I realised that I actually came into this world to be DIFFERENT.  It took me a while to develop a skin thick enough not to get offended every time someone used a word I didn’t fancy to describe me.

If you are different, if you don’t fit you may be a Leader of Change in some way. Many of you probably are!!. So BE ONE. Please stop making fuss every time someone calls you a weirdo or any other word that slipped out of their insensitive mouths. Say “thank you that you’ve noticed!!” Be willing to BE SEEN AS DIFFERENT AS YOU ARE. Do not try to fit in, it’s not why you’re here! Daaahh.. And also please do not demand of everybody to walk on their tiptoes around you and mind their language 24/7 cause they may STOP talking to you ALL TOGETHER! It’s just too much to master all this political correctness these days. Of course I do not mean the situation where someone is offending or bullying you on purpose, to hurt you. But just pleeeease notice the difference…

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Love Your Body

Human body is amazing! So potent … if you only give it a chance. Life is a journey of the body. Your body is born, it grows, it blooms, it matures, it ages and it dies. You – the consciousness are in a way a spirit guide to your body! So why not tune in, listen to it, respect it.. What if your body is way more capable than you give it credit for!! 🙂 Love Your Body!

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Turn your troubles into dollars

Just a quick post this morning. I’d like to share a video with you that I found on Facebook , to me is really inspiring. ❤
If you don’t judge your circumstances as negative,bad, terrible sometimes good things happen!!  Things usually happen for a reason and not everything ALWAYS is what it seams. If you want to create a different circumstances sometimes you current ones have to be deconstructed. It doesn’t always feel nice or safe. Change hardly ever feels nice and safe. 
When you immediately judge those things as bad – THIS IS IT! The energy stops. But when you take a pause and ask a few questions to your higher self like “what is it? What do I do with it? It may open the door to a better possibility and you may be able to turn your troubles into dollars like this lady from Zanzibar 
Of course not every sh*t that happens is the answer to your prayers so always ask and listen… You are always guided, when you ask answers always come… 
Much Love to you and have a great weekend!
Monika

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Time to slow down…

If you have stress symptoms, taking steps to manage your stress can have numerous health benefits. Explore stress management strategies, such as Physical activity, Relaxation techniques and stress relief such as Access Bars which is a non-evasive therapy is offered world-wide and is so safe that children are even training to run Bars!

“Within 24 hours of my first session with Monika I started to feel a noticeable increase in energy. Not long after I got the sense of having a little more space inside my body and my thought pattern seemed to slow down creating the concept of having more time to work on my projects. I would highly recommend the Access Bars therapy sessions with Monika. She creates a comfortable relaxing space to allow her clients get all they need from every session. I am amazed how gentle and successful this therapy is.
10 out of 10 from me“ 
Tony Lawless

Stress symptoms may be affecting your health, even though you might not realise it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit.

Stress that’s left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes. Other effects of stress can manifest themselves in ways such as headaches, muscle pain, chest pain, fatigue anxiety, sleep problems , depression and anger etc.

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always bad and In small doses, it can help you perform under pressure and motivate you to do your best. The stress response is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life-giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident.

Although the stress response helps you rise to meet challenges, but when you’re constantly running in emergency mode, your mind and body pay the price…

Book Your Access Bars Session!
If you’te in Dublin call 085 1656279
Investment:
initial 90 min session – €85
1h session €60
3 sessions €150
To find a practitioner or facilitator in your area got  to Access Consciousness website!
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Pain Be Gone 2

Just wanted to share something. For the last few days I have been experiencing a lot of pain around my jaw and teeth… Nothing was helping. I  tried meditation, self healing, essential oils, pain killers, anti inflammatory.. Nothing.  The pain was getting more and more excruciating. Last night I joined a group distant healing offered on FB group SPIRITUAL HEALERS without much hope to be honest. At this stage I was exhausted.. The healing was sent from US at 2 am of my time so I was not even awake for that. But surprisingly enough I woke up feeling much better this morning. I am so used to being a helper, to take care of others, to be always strong, to being a support to other people. And also  I was always used to resolving every problem myself and hardly ever asked for help. Last night I asked for help and people who were complete strangers were so nice, lovely and supportive.. amazing experience.  Sending you all Much Love ❤
Monika

Blog, transformation

Pain Be Gone!

Many people suffer from pain these days. If you are one of those people who has been struggling with chronic pain or post injury pain Quantum Entrainment could be a great complementary therapy for you. Last year I started playing with quantum techniques and the results were most dynamic so far in comparison to other hands on body healing techniques I had practiced in the past. Some of the results were incredible.. Continue reading “Pain Be Gone!” →

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New Year New You?

It is this time of the year when people start new health regimes and diets, also often try to detox their bodies with special diets or detox products. Please remember that even though something is natural it is not always safe for everyone. If you are dealing with some serious health issues and taking any medication please consult your doctor before you start a new diet, detox program or supplements, make sure there are no interactions between your medication and supplements or products. The fact that something is natural or herbal does not mean it is neutral.
For example soy products and supplements may not me suitable for patients with hypothyroidism, while sea kelp which naturally contains iodine may boost your hormones and can be harmful if your thyroid hormone levels are above the norm already. Also products with Iron should not be taken without checking Iron level in your blood. The body will not get rid of the access iron if you take too much and it may damage your liver. Even if based on symptoms you think you suffer from iron deficiency remember that those symptoms are not specific enough to administrate supplement without the blood test.

Continue reading “New Year New You?” →

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New Year Greetings

I would like to wish all my friends and clients Happy 2018! Its’ going to be awesome, crazy, scary, weird, wonderful, surprising.. It’s a very powerful time of Global Transformation. Changes and transformations are usually painful, the fastest the change the more painful it is. For the New Better Reality to show up the old has to be deconstructed. We have no time for slow and steady evolution at this time. Continue reading “New Year Greetings” →

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I love You Body

Hahah… that’s so true.
So guys so many of us does not like our bodies. But did you know that your body has it’s own consciousness? Your body knows ans feels that you don’t like it if you don’t like it… So if you judge your body every day, think poorly about it and give it no love at all whatsoever it will shut down. Think of your body as it was another person. Imagine it is your friend. If you told your friend every day “you’re too fat” or “I don’t like you”, If you looked at your friend with disgust every day – do you think they’d hung out with you for long? I don’t think so.. If you forced your friend to eat the food they hate would they be grateful? If you dressed your friend in polyester uncomfortable clothes would they be happy? That’s what we do to our bodies. So they shut down, get sick, check out… your body will not cooperate with you if you don’t give your body some LOVE In a form of good word, healthy tasty food, plenty of water, some sunshine, comfortable natural clothes, nice bath, massage, aromatherapy etc. Ask your body what it wants! What food it wants to eat, what outfit it wants to wear today.. where does it want to go for a walk… And your intuition will let you know 🙂 Your body has a tough job, it has many tasks to complete every day. GIVE IT A BREAK FROM TIME TO TIME!

Don’t forget about our mantras! But today we’ll add one:

I LOVE YOU BODY, THANK YOU BODY
I LOVE AND APPRECIATE MYSELF
I AM WORTHY
I HAVE INFINITE WISDOM WITHIN ME
MY GIFTS ARE BEAUTIFUL
I LOVE BEING ME
IT IS SAFE FOR ME TO BE MYSELF

Let me know how you’re doing!!

Blog, transformation

Being Your True Self

Sometimes It is hard for you to love you. You are so much different than anybody else… All your life you try to fit in and you end up loving yourself less and less. To fit in sometimes you cut off vital parts of yourself. It takes courage, a lot of courage to fully express your true self. But there’s no other way. So let me ask you this: if you were truly being you who would you be? How would you be? Where would you be?.. Check out this video. A true STAR was born. So unique and beautiful.

Don’t forget about our mantras! Say it like you mean it!

I LOVE AND APPRECIATE MYSELF
I AM WORTHY
I HAVE INFINITE WISDOM WITHIN ME
MY GIFTS ARE BEAUTIFUL
I LOVE BEING ME
IT IS SAFE FOR ME TO BE MYSELF

Let me know how you’re doing!!