I love You Body

Hahah… that’s so true.
So guys so many of us does not like our bodies. But did you know that your body has it’s own consciousness? Your body knows ans feels that you don’t like it if you don’t like it… So if you judge your body every day, think poorly about it and give it no love at all whatsoever it will shut down. Think of your body as it was another person. Imagine it is your friend. If you told your friend every day “you’re too fat” or “I don’t like you”, If you looked at your friend with disgust every day – do you think they’d hung out with you for long? I don’t think so.. If you forced your friend to eat the food they hate would they be grateful? If you dressed your friend in polyester uncomfortable clothes would they be happy? That’s what we do to our bodies. So they shut down, get sick, check out… your body will not cooperate with you if you don’t give your body some LOVE In a form of good word, healthy tasty food, plenty of water, some sunshine, comfortable natural clothes, nice bath, massage, aromatherapy etc. Ask your body what it wants! What food it wants to eat, what outfit it wants to wear today.. where does it want to go for a walk… And your intuition will let you know ­čÖé Your body has a tough job, it has many tasks to complete every day. GIVE IT A BREAK FROM TIME TO TIME!

Don’t forget about our mantras! But today we’ll add one:

I LOVE YOU BODY, THANK YOU BODY
I LOVE AND APPRECIATE MYSELF
I AM WORTHY
I HAVE INFINITE WISDOM WITHIN ME
MY GIFTS ARE BEAUTIFUL
I LOVE BEING ME
IT IS SAFE FOR ME TO BE MYSELF

Let me know how you’re doing!!

Bars Class

IMG_0600Access Bars┬« has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease. During the 8 hours class you learn how to perform Access Bars┬« on somebody. You cannot do The Bars on yourself so to have you Bars run you need another person to perform the gifting session for you. There are 4 sessions during this 8 hours so you are receiving the Bars twice and you are also giving it twice. Your Facilitator is making sure that your fingers are placed properly and that both┬á people┬á – the one who’s gifting and the one who is receiving are feeling well and comfortable.

IMG_0598During every class we play the video showing the Access Bars® session performed by Gary Douglas, the founder of Access Consciousness®. He explains everything you need to know starting your training.You will also receive the Access Bars® manual and the charts showing all the points on the head. We also have A LOT OF FUN!

IMG_9061After this one day class you will receive the Bars Practitioner Certificate and after a few sessions that you will do during Bars gifting and receiving events and on your family and friends you will be able to gift Bars to clients and charge for it! How does it get any better than that??

From the letter from Gary M. Douglas “All you have to do is run someone’s Bars just once and you have started to change the world. So you are the catalyst for change and now as a Bars Facilitator a gift the World needs. Please keep being a gift” So would YOU like to be a gift the World is waiting for?..

My next Bars Class:

Venue: Botanic Health Centre, 4 Cian Park, Drumcondra, Co. Dublin

Cost: 160 euro (Repeats: 80 euro)

Date: Saturday, 25th of January 2014,┬á 10:00 am – 6:30 pm

To book please contact me at +353 85 165 62 79 or monikafoltman.coaching@gmail.com