What is stress?

What is stress?

workplace_stressStress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit. stress symptoms can affect your body, your thoughts and feelings, and your behaviour but being able to recognize common stress symptoms can give you a jump on managing them. Continue reading “What is stress?”